Classes

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YogaFit Level 1: Foundations   //   Click here to view more info.

RecSports is hosting a national yoga certification in partnership with YogaFit, April 22 – 23, 2017. YogaFit Level 1: Foundations provides the tools to create inspiring vinyasa yoga classes grounded in proper alignment and the safety of exercise science.

Group Fitness Classes   //   Click here to view the Spring 2017 schedule.

As of March 10, select Group Fitness Classes are 50% off!

Group Fitness Classes are open to any Notre Dame student, faculty, staff, or spouse of these groups. RecSports offers a wide variety of group fitness classes to accommodate a range of skills, interests, and age groups.

  • Registration: Group Fitness class registration for Spring 2017 begins via RecRegister on January 19 at 7:30 a.m. Registration is ongoing until classes are full.
  • Class dates: Classes meet January 16 – May 3. Classes will not meet March 11 – 19 (Spring Break) or April 14 – 17 (Easter Holiday). 
  • Refunds: Full refunds available until February 5; half-price refunds through February 12. Click here to view more information on refunds or to submit a refund request form.

F.A.S.T. (Faculty & Staff Training)   //   Click here to view the Spring 2017 schedule.

As of March 10, select F.A.S.T. Classes are 50% off!

F.A.S.T. (Faculty & Staff Training) is open to Notre Dame employees, spouses, and retirees. These special fitness classes are similar to the format of a few of our popular group fitness classes with the faculty/staff demographic in mind. 

  • Registration: F.A.S.T. registration for Spring 2017 begins via RecRegister on January 17 at 7:30 a.m. Registration is ongoing until classes are full.
  • Class dates: Classes meet January 16 – May 2. Classes will not meet on Friday, April 14 (Easter Holiday). All classes are subject to change.
  • Refunds: Full refunds available until February 5; half-price refunds through February 12. Click here to view more information on refunds or to submit a refund request form.

Instructional Series   //   Click here to view the Spring 2017 schedule.

Instructional Series are open to any Notre Dame student, faculty, staff, or spouse of these groups. For those looking to learn a new skill, such as Tai Chi or Partner Latin Dance, or gain a certification, like S.C.U.B.A. or lifeguarding, RecSports programs a large menu of instructional classes. These classes meet for a series of weeks rather than semester long, and lessons build upon each other. 

  • Registration: Instructional Series registration for Spring 2017 begins via RecRegister on January 19 at 7:30 a.m. Exception: For classes that begin after March 11 (the beginning of Spring Break), registration begins March 10.
  • Class dates: Each Instructional Series meets over the span on multiple weeks and varies dependent on the series.
  • Refunds: Full refunds available until the Sunday after the series begins. Click here to view more information on refunds or to submit a refund request form.

Spring Freebies   //   Click here to view the Spring 2017 schedule.

Spring Freebies are open to Notre Dame employees, spouses, and retirees. These FREE fitness classes rotate throughout the Fall and allow us to experience fitness in new places around our beautiful campus!

  • Registration: No registration is required for Spring Freebie classes, but space is limited, so please arrive early before each class offering.
  • Class dates: Fall Freebies will be offered on select dates throughout the Spring: January 28, February 4, February 11, February 25, March 4, March 25, April 1, April 8, April 22, and April 29.

Private Fitness Class Request

Private Group Exercise Classes are a great way for departments, residence halls, etc. to bond and get fit together! Please fill out the Private Fitness Class Request Form to schedule a class. 

*Confirmation of private classes are dependent on instructor/space availability.

  • Cardio/Strength (Zumba, Bootcamp, Total Body Conditioning, etc.): $25/class
  • Yoga: $50/class

For more information please contact Fitness & Instructional Programs Coordinator, Tabbitha Ashford at tashford@nd.edu.


Certification Classes   //   Click here to view the Spring 2017 schedule.

RecSports offers American Red Cross Adult CPR/AED and First Aid certification courses. This blended course combines award-winning, engaging and interactive online simulation learning plus an in-person classroom session to learn and practice critical lifesaving skills for certification.

  • Registration: Register now via RecRegister for upcoming listed courses. Registration ends the Friday prior to the class offering at 5:00 p.m.
  • Class dates: Select from February 26, March 26, or April 30.
  • Class location: All American Red Cross Adult CPR/AED and First Aid certification courses will be held in Rockne Memorial Rooms 109 & 110.