Kickboxing Express

Notre Dame Recsports Group Fitness Class Cardio Kickboxing Summer 2016 Featured Image

Kickboxing Express is a non-contact, aerobic kickboxing workout utilizing basic techniques for punching and kicking, as well as basic body conditioning exercises. This class offers all the benefits of Cardio Kickboxing in just 30 minutes!

Time: 30 minutes

Location: RSRC AR 2