Zumba®

Notre Dame Recsports Group Fitness Class Zumba Summer 2016 Featured Image

Zumba® is the largest dance fitness program across the world, incorporating many fitness elements. A fusion of Latin and international music-dance themes, Zumba® creates a dynamic and exciting workout. The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body. You do not have to know how to dance to Zumba®! Just go with the flow and enjoy the party!

Time: 60 minutes

Location: RSRC AR 1