Instructional Series

Class Info

Instructional Series are open to any Notre Dame student, faculty, staff, or spouse of these groups. For those looking to learn a new skill, such as Tai Chi or Partner Latin Dance, or gain a certification, like S.C.U.B.A. or lifeguarding, RecSports programs a large menu of instructional classes. These classes meet for a series of weeks rather than semester long, and lessons build upon each other. Price listed is for the entire series. 

Registration

Instructional Series registration for Spring 2017 begins via RecRegister on January 19 at 7:30 a.m. Exception: For classes that begin after March 11 (the beginning of Spring Break), registration begins March 10.

Refunds

Full refunds available until the Sunday after the series begins. Click here to view more information on refunds or to submit a refund request form.

Waitlist

If a class is full and you were unable to register and are interested in joining a waiting list, click here to fill out the Spring 2017 Fitness Classes Waitlist Form.

Spring 2017 Instructional Series

*Instructional Series last updated 4/2/17 at 1:30 p.m.
Certification
Date (Days) Time Class Instructor Location Price
January 29 – March 5 (SUN) 3:30 – 7:30 p.m. S.C.U.B.A. H2O Rockne Pool $215
April 21 – 23 & April 29 – 30 Various Lifeguard Certification RecSports Rockne Memorial $135
Dance
Date (Days) Time Class Instructor Location Price
January 30 – April 10 (MON) 8:00 – 8:55 p.m. Beginner Ballet JoAnn

RSRC AR 2

$45
January 30 – April 10 (MON) 9:00 – 9:55 p.m. Intermediate Ballet JoAnn

RSRC AR 2

$45
February 2 – April 13 (TH) 8:00 – 9:00 p.m. Partner Latin Dance Ramzi

RSRC AR 1

$45
Martial Arts
Date (Days) Time Class Instructor Location Price
January 30 – April 10 (MON) 5:30 – 6:30 p.m. Tai Chi Br. Ray Rockne 109 $45
Sport
Date (Days) Time Class Instructor Location Price
January 31 – March 7 (TU) 7:00 – 8:00 p.m.

Beginner Tennis (FULL)

Jennie Eck Tennis Pav. $45
March 21 – April 25 (TU) 7:00 – 8:00 p.m.

Advanced Beginner Tennis (FULL)

Jennie Eck Tennis Pav. $45
TRX®
Date (Days) Time Class Instructor Location  Price
January 31 – March 7 (TU) 12:15 – 1:00 p.m.

TRX® Series 1 (FULL)

Mac Rockne 109 $25
February 3 – March 10 (FRI) 12:15 – 1:00 p.m. TRX® Series 1 Amy Rockne 109 $25
March 21 – April 25 (TU) 12:15 – 1:00 p.m. TRX® Series 2 Amy Rockne 109 $25
March 24 – May 5 (FRI) 12:15 – 1:00 p.m.

TRX® Series 2 (FULL)

Mac Rockne 109 $25
Water
Date (Days) Time Class Instructor Location Price
January 30 – February 27 (MON) 5:15 – 6:00 p.m. Aquacise Series 1 Patty Rockne Pool $10
March 20 – April 17 (MON) 5:15 – 6:00 p.m. Aquacise Series 2 Patty Rockne Pool $10
Wellness
Date (Days) Time Class Instructor Location Price
January 28 (SAT) 1:00 – 2:00 p.m. Yoga for Moms Sue

RSRC AR 1

$5
February 18 (SAT) 1:00 – 2:00 p.m. Yoga for Moms Sue

RSRC AR 1

$5
March 25 (SAT) 1:00 – 2:00 p.m. Yoga for Moms Sue

RSRC AR 1

$5
April 29 (SAT) 1:00 – 2:00 p.m. Yoga for Moms Sue

RSRC AR 1

$5
Women on Weights
Date (Days) Time Class Instructor Location Price
January 29 (SUN) 10:30 – 11:45 a.m. Women on Weights RecSports Instructors

RSRC Fitness Room

Free
February 15 (TU) 8:00 – 9:15 p.m. Women on Weights RecSports Instructors

RSRC AR 2

Free
March 14 (TU) Noon – 1:00 p.m.

Women on Weights (1 spot remains!)

RecSports Instructors  

RSRC Fitness Room

 

Free
March 15 (TU) 5:30 – 6:30 p.m.

Women on Weights 

RecSports Instructors  

RSRC AR 2

 

Free
March 16 (TH) Noon – 1:00 p.m.

Women on Weights (3 spots remain!)

RecSports Instructors  

RSRC Fitness Room

 

Free
March 27 (MON) 5:15 – 6:30 p.m.

Women on Weights (FULL)

RecSports Instructors  

RSRC Meeting Room

 

Free
Women’s Self-Defense
Date (Days) Time Class Instructor Location Price
February 1 – March 8 (WED) 5:30 – 7:30 p.m.

Basic R.A.D. 

NDSP Rockne 109 $45
April 12 & 19 (WED) 5:45 – 7:45 p.m. Keychain Defense NDSP Rockne 109 (Apr. 12) & 319 Hammes Mowbray (Apr. 19) $30