Notre Dame Recsports Trx Close Up Featured Image

The TRX® Suspension Trainer is the original workout system that leverages gravity and your bodyweight to perform hundreds of exercises. You’re in control of how much you want to challenge yourself on each exercise – because you can simply adjust your body position to add or decrease resistance.

Fall 2017 Offerings

Date (Days) Time Instructor Location  Price
September 8 – October 13 (FRI) 12:15 – 1:00 p.m. Mac Rockne 109 $25