Yoga for Moms

Notre Dame Recsports Yoga For Moms Featured Image

During this five week session, we’ll focus on correcting postural alignment, strengthening the core, lengthening the muscles, and improving overall balance. Appropriate for all women that have had a baby in the last 20-30 years! Physician clearance is highly recommended for those that are newly postpartum.

Spring 2017 Offerings

Date (Days) Time Class Instructor Location Price
Jan. 28 (SAT) 1:00 – 2:00 p.m. Yoga for Moms Sue

RSRC AR 1

$5
Feb. 18 (SAT) 1:00 – 2:00 p.m. Yoga for Moms Sue

RSRC AR 1

$5
Mar. 25 (SAT) 1:00 – 2:00 p.m. Yoga for Moms Sue

RSRC AR 1

$5
Apr. 29 (SAT) 1:00 – 2:00 p.m. Yoga for Moms Sue

RSRC AR 1

$5