- Masters of Sciences in Sports Medicine concentration Strength & Conditioning
- AFAA Group Fitness
- Schwinn Cycling MPower
Start date with RecSports
Fitness isn't just about going to the gym. It's a lifestyle, which encompasses all aspects of health. I believe training should be enjoyable and motivating! It’s about getting a little better each day to live a healthy lifestyle and being the best you can be.
Why My Class?
I believe with my strong background in strength & conditioning and experience in fitness my classes provide a challenging workout for all levels!