Courtney K

Education

  • Bachelors of Business Administration, Bucknell University
  • Masters of Higher Education Administration, Vanderbilt University

Certifications

  • Minor in Dance from Bucknell University and 20 years dance experience in Ballet, Modern, Jazz, Hip Hop, and Tap

Start date with RecSports

Summer 2017

Fitness Philosophy

Sweat and have fun while doing it! I believe that to give 100% effort in a class or workout that you need to be enjoying yourself so turn up the music, smile, and don't be afraid to try something new.

Fitness Interests & Other Hobbies

  • I have danced for over twenty years so dance is a huge passion of mine. I enjoy Zumba®, Kickboxing, Pilates, and other cardio classes.
  • I also love walking outdoor with my pup - he keeps me active!

Why My Class?

To have fun! The class is a good work out with great music and will be one giant dance party each week. If you have dance experience, it is a good way to keep some of that alive in a fitness realm. If you have never danced before, it is easy to follow along, and learn some moves while you're at it. Either way, it will be a great way to let out stress, burn off calories, and get your groove on.

How do you motivate participants?

  1. Good music
  2. A smile
  3. Encouragement