Patty

RecSports instructor Patty

Certifications

  • Group Instructor and Personal Trainer, AFAA
  • Pilates Methold Alliance
  • Yoga Level 1-4, Seniors, Pre/Post Natal/Post Partum, Yoga Strength, YogaFit
  • Physical Mind Institute Initiation 101
  • PowerHouse Pilates Mat Level 1 & 2, Mat with Props, Reformer
  • ZUMBA Levels 1 & 2, ZUMBA Golf, Aqua ZUMBA, ZUMBA Atomic, ZUMBA Fitness
  • United States Water Fitness
  • Pilates Chicago Internship

Start date with RecSports

Fall 2002

Fitness Philosophy

I want to help people attain their fitness goals in a proper and safe manner while enjoying their workouts.

Fitness Interests & Other Hobbies

  • I love attending conferences and workshops to continue to learn and grow in my field.
  • In my spare time I enjoy spending time with my friends
  • Watching movies
  • Traveling, especially to Denver to visit my son.

Why My Class?

I am going to give them a good workout while they are learning why they are doing the exercises in my routine. I feel they should understand which muscle groups they are working and how it should feel during class.

How do you motivate participants?

I use inflections in my voice and verbal cues to keep them motivated.