- Psychology, Kutztown University
- AFAA Certified Group Exercise Instructor
- Group Power and Ride
- Schwinn Cycle
Start date with RecSports
Fitness should be a lifestyle of strength and motivation with a feeling of pure enjoyment from physical activity.
Fitness Interests & Other Hobbies
- Strength training and cardio
- Hobbies right now are my sons, Ronnie and Tommy
Why my class?
I'm energetic and have a motivating style of teaching with a fun personality. I encourage you to step out of your comfort zone to create results, but at the same time teach how to maintain good form and posture.
How do you motivate participants?
I motivate my participants with positive reinforcement. She asks her class to be here, be strong, and be somebody!