Free Cardio Bootcamp Workshop

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Location: Rolfs Sports Recreation Center AR 1

Love Your Body week presents a special Cardio Bootcamp workshop 5 PM Sunday, Feb. 16 at RSRC with RecSports, free and open to campus. Please reserve your spot online via RecRegister.

Looking to take your cardio and strength training to the next level? Circuit training drills focus on cardio endurance while also keeping your muscles loaded for strength training benefits. This class combines athletic-based drills in a unique and challenging group fitness environment that will keep you motivated and working hard!

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