Workout of the Week

February 1, 2016

 

It's February and even though we hope you're sticking to your workout routine, we understand sometimes life happens. So...

Posted by University of Notre Dame RecSports on Monday, February 1, 2016
 
 

February 8, 2016

 

It's Monday, which means we have another workout for you to try! This week we highlight the rower! If you didn't know,...

Posted by University of Notre Dame RecSports on Monday, February 8, 2016
 

February 15, 2016

 

It isn't uncommon for the Jacobs Ladder to go untouched in the Fitness Room. Why not get great aerobic and anaerobic...

Posted by University of Notre Dame RecSports on Monday, February 15, 2016

February 22, 2016

Who doesn't love an 18" incline?! Try out the TreadClimber for a different cardio workout today! http://ntrda.me/1T1kF2D

Posted by University of Notre Dame RecSports on Monday, February 22, 2016

March 14, 2016

Welcome back to campus Irish! If you liked our last basketball workout, good news - we've got Part II today! Check out all our featured workouts at http://ntrda.me/1RH80lE. #wearend

Posted by University of Notre Dame RecSports on Monday, March 14, 2016

March 21, 2016

Medicine ball mania for our featured workout this week! Check out all our workouts at http://ntrda.me/1RH80lE. Happy Monday!

Posted by University of Notre Dame RecSports on Monday, March 21, 2016

March 28, 2016

Workout of the Week March 28

Hope everyone had a wonderful weekend and Easter! We're back to our routine today in order to work off that feast from yesterday! It's a BOSU challenge! Check out all our featured workouts at http://ntrda.me/1RH80lE. #wearend

Posted by University of Notre Dame RecSports on Monday, March 28, 2016