Jamie

B.S., Purdue

Certifications

Aerobics and Fitness Association of America (AAFA)

Years as a Personal Trainer

First year as a Personal Trainer

Training Philosophy

Most people don’t want to go to the gym, but everybody is glad they went.

Training Specialties

  • Pilates
  • Spinning
  • Weight lifting
  • Plyometrics
  • Building confidence and self-esteem

Training Tip

You can get a full body workout and burn more calories with weights with when you set them up in a circuit. Breathe on exertion!

Client Testimonials

"I have worked with Jamie for the last 3-4 months. I am so fortunate to be able to work with Jamie because she is a great trainer who is easy to talk to and tough with her workouts. I have gotten in great shape while recovering from an injury and she is always positive and believes in you." - Madeline