M.B.A., Bethel College
Years as a Personal Trainer
2.5 years certified through ACE, 1996 certified through USMC
Fitness is a way of life. You must make it a part of your daily routine and it comes naturally.
- Weight/Strength training
Give 100% effort, every time, and nothing less. Pain is a weakness leaving the body.
"Matt had the perfect blend of attributes one could ask for personal trainer- a vast knowledge of lifts and exercises combined with a no-nonsense yet friendly attitude. He worked closely with me to attain the goals I set out to achieve, rather than trying to mold me to a one-size-fits-all regiment. "- Joseph