Toning & Sculpting Classes
Body Sculpt
A high intensity class designed to improve muscular strength and endurance. Great class to compliment your cardio workout! 45 minutes
Crunch Time
Short 20 minute workout that concentrates on strengthening and toning all areas of the abdominal region. Essential to a complete full body workout. 30 minutes
Flex N Tone
A non-aerobic workout that emphasizes strengthening and toning of major muscles. This class is great for those who are in a rush to squeeze in a workout. 30 minutes
