Individual Training
One-on-one Training integrates health education and goal setting into challenging workouts specifically designed to meet the needs of the individual. A Personal Trainer can teach, guide and inspire you to achieve your fitness goals.
| Green Package | Blue Package | Gold Package |
|---|---|---|
|
1 Fitness Assessment 2 Training Sessions |
1 Fitness Assessment 5 Training Sessions |
1 Fitness Assessment 9 Training Sessions |
|
Student $85 Non-Student $95 |
Student $150 Non-Student $170 |
Student $240 Non-Student $275 |
All Fitness Assessments are performed on an individual basis. Additional Packages do not automatically include the Fitness Assessment. A follow up assessment can be scheduled with the assigned Personal Trainer any time.
Sounds great! How do I begin?
- Register online via RecRegister or at the Front Desk of RSRC
- Download, complete and return the Personal Training Individual Registration Forms to the Front Desk of RSRC
- Once all the forms are in, you will be contacted by our Fitness Coordinator, Kristen Gallagher to schedule your fitness assessment
- Let's get training!
