Cardio Sculpt

Notre Dame Recsports Fast Classes Cardio Sculpt Featured Image 1000x300

An exciting cross-training class, Cardio Sculpt offers variety from one class to the next. For participants who don't like coming in to the same routine each week, this special class format may be cardio-focused one week and strength intervals the next. Truly, Cardio Sculpt is ideal for the person who likes to shake up their workout.