Drawing from the Kripalu style of yoga and mixing in other Hatha yoga elements, this class is a gentle, slow paced style of yoga that will leave you feeling like class was tailored to you every time.
Why we love yoga:
- Props are used liberally in this class so you can be sure that you’re getting the most of our every session. Props include blocks, straps, blankets, and sometimes even the wall.
- Our highly trained instructors spend time during this slow paced class checking in with each individual and providing hands-on adjustments. Prefer not to be adjusted? Just let the instructor know before class begins.