Zumba® Fitness

Notre Dame Recsports Fast Class Zumba Summer 2016 Featured Image

This dance-based cardiovascular endurance class will be so much fun you won’t even remember that you’re exercising!

What makes Zumba Fitness so fun:

  • Groove to your new favorite Latin and international songs 
  • Instructors are masters at visual cues meaning that they don’t talk to instruct the class, which translates to less talk, more party for you!
  • Each Zumba instructor is a little different in their song selection, choreography, and cuing styles. We recommend trying a few different instructors to get a feel for the variety Zumba Fitness offers.