Barre

Barre Class

Barre is a combination of Pilates, functional resistance exercises, and ballet moves to give you a great low impact workout! 

We love this class because:

  • Barre helps to lean and lengthen your muscles while working in repetitive, small ranges of motion. 
  • Standard equipment in Barre is bodyweight, ballet barres, resistance bands, mini balls, and light dumbbells.