Barre

Barre Class

Looking to feel the burn without the sweat or cardio? Barre is your new favorite total body muscular endurance class.

We love this class because:

  • Barre helps to lean and lengthen your muscles while working in repetitive, small ranges of motion. 
  • Standard equipment in Barre is bodyweight, ballet barres, therabands, mini balls, and light dumbbells.