HIGH Fitness

Looking to give a new spin on old school aerobics? HIGH Fitness is the new program that combines old school moves with new music and formatting.

What makes HIGH Fitness so fun:

  • Use classic aerobic exercise moves combining traveling upper and lower body  movements set to party favorites from the 80’s to today.
  • Bodyweight exercises are set to the beat and structure of the music to provide repetition for simplified learning and faster mastery.