Beat Biking

Notre Dame Recsports Beat Biking Fall 2019 Featured Image

Putting music and cycling together to create a comprehensive and wildly fun workout.

Why you’ll love Beat Biking:

  • Pedaling to the beat of the music throughout class, you’ll spend time in your seat and out of the saddle while adding in auxiliary moves such as crunches, pushups, and more all while on the bike to the BPM. 
  • Listen to your current favorite pop hits and remixes to get you in the zone for this music-based class while using our state of the art ICG Coach by Color bikes to give you a precise and individualized workout.