Cycle Express

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Short on time but looking for the perfect quick burst? Cycle Express is a great option for your lunch break.

  • This 30 minute class will still hit all the standard components of a cycling class from warm up, hills, sprints, cool down, and more!
  • Using the ICG Coach By Color bikes and ICG Connect to add a new spice to your workout to help keep you engaged knowing that you now have a more individualized program.