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Indoor Cycling

Notre Dame Recsports Smith Center Cycling Featured Image

Take your traditional cycle workout, bring it inside, add a little bit of music, and voila - you have Indoor Cycling.

Why we love indoor cycling:

  • Indoor cycling is made to mimic outdoor cycling by using components such as hill climbs, sprints, intervals, tempos, and more.
  • Using the ICG Coach By Color bikes and ICG Connect to add a new spice to your workout to give you individualized numbers based on your current cycling level and keep you engaged with scenery.