Group Fitness Class Descriptions
Not sure which Group Fitness Class to take?
Check out our RecSports Fitness Class Formats by clicking on a name to view the class description. We offer a variety of formats with specialized elements of fitness to help you reach your fitness goals!
View our Group Fitness & F.A.S.T. Fitness Class schedules and how to register on our website. View our Printer Friendly Spring 2023 Session 1 Fitness Schedule
| Barre | HIIT Fit | Sculpt’d Yoga | |||
| Beat Biking | Kripalu Yoga | Shamrock Split (Total/Lower/Upper Body) | |||
| Cardio Dance | POUND | Yoga | |||
| Cardio Strength Interval | Power Yoga | Yoga Flow | |||
| CyclePump | Power Yoga Flow | Zumba |