Group Fitness Class Descriptions

Not sure which Group Fitness Class to take?

Check out our RecSports Fitness Class Formats by clicking on a name to view the class description. We offer a variety of formats with specialized elements of fitness to help you reach your fitness goals!


View our Group Fitness & F.A.S.T. Fitness Class schedules and how to register on our website. View our Printer Friendly Fitness Schedule Fall 2022

Barre          Cycle Express          POUND          Yoga Sculpt
Beat Biking   CyclePump   Power Yoga   Zumba
Bootcamp at the Bridge   Flex N Tone   Power Yoga Flow    
Cardio Dance   HIIT Fit   WERQ    
Cardio Kickboxing   Indoor Cycle   Yoga    
Cardio Strength Interval   Kripalu Yoga   Yoga Flow