TRX®

Notre Dame Recsports Trx Close Up Featured Image

The TRX® Suspension Trainer is the original workout system that leverages gravity and your bodyweight to perform hundreds of exercises. You’re in control of how much you want to challenge yourself on each exercise – because you can simply adjust your body position to add or decrease resistance.

Fall 2018 Offerings

Dates (Days) Time Instructor Location Price
September 28 – November 30 (FRI)
(no class October 19 or November 23)
Noon – 1:00 p.m. Mac Rockne Memorial 109 $30