Chakra Yoga Series
In yoga practice, there are seven energy centers in the body – the root chakra, sacral chakra, solarplex chakra, heart chakra, throat chakra, third eye chakra, and crown chakra. These seven energy centers bring balance and openness to various human traits that we have such as communication, grounding, love, and creativity. This seven week yoga series will spend each week focusing on opening each of the chakras using yoga poses, scents, and essential oils.
Fall 2018 Offerings
|September 24 – November 12 (MON)||7:15 – 8:15 p.m.||Grace||Rockne Memorial 205||$25|