Functional Fitness

Notre Dame Recsports Functional Fitness Featured Image

A low impact class that is designed to focus on improving balance, flexibility/joint range of motion, and muscular endurance. Functional Fitness is aimed at enhancing activities of daily living.

Fall 2016 Offerings

Date (Days) Time Location Price
Sept.r 5 – Oct. 10 (MON) 10:30 – 11:30 a.m. RSRC AR 2 $30