Amy

notre_dame_recsports_fitness_instructor_amy_spring_2016_featured_image

 

Certifications

  • Zumba
  • Zumba Step
  • Strong by Zumba
  • Plyoga
  • Speedball 
  • Core and more
  • Kettle bells
  • Realrider

Start date with RecSports

Summer of 2014

Fitness Philosophy

As long as you are having fun while working out then it’s worth it!

Fitness Interests & Other Hobbies

  • Hiking
  • Golfing
  • I'm down for anything that is exciting and active.

Why my class?

I’m an outgoing, energetic person that loves to see you grow and succeed in your fitness goals even if it’s as simple as taking one hour out of your day to de-stress.

How do you motivate participants? 

I motivate in a few different ways... the music is a big part of it. I also like to give many options for each individual for their progression of their fitness level.