• MS from Purdue University

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Fitness Philosophy

Fitness to improve overall health, reduce stress, and have fun!

Fitness Interests & Other Hobbies

  • Spinning
  • Yoga
  • I like to spend time with friends
  • Cheer on the Irish in any sport!

Why My Class?

Good music and a fun time

How do you motivate participants?

Encourage them to do their best and to be okay with where they are at. We all of good and bad days, but the most important is to keep coming back. Play up lifting music, try to add fun into the class, make everyone feel special and beautiful.