Grace K.

Certifications

  • CorePower Yoga - Yoga Sculpt Teacher Training / 2020

Start date with RecSports

Spring 2021

When did you you begin teaching group fitness in general?

Spring 2020

Fitness Philosophy

Fitness should be an everyday activity only if it is done for the right reasons.

Fitness Interests & Other Hobbies

Yoga Sculpt; running

Why my class?

Participants should register for my course to be challenged both physically and mentally to spend 60 minutes of their day dedicated to themselves.

How do you motivate participants? 

I motivate students by calling them out by name and encouraging them during class. This allows me to form more meaningful relationships with my students.

What is your favorite style of music to play in class?

Pop

Why do you teach group fitness? 

I absolutely love taking Yoga Sculpt classes and I hope to share my passion for this class with other Notre Dame students.