Saint Mary's College: Business Admin-Marketing
What semester & year did you begin employment as a fitness instructor at RecSports?
When did you you begin teaching group fitness in general?
Functional fitness is key.
Fitness interests & other hobbies
I enjoy yoga, pilates and outdoor fitness activities like kayaking/hiking. My non fitness guilty pleasure is
Why my class?
I teach for all levels. My classes are always inclusive, fun, and relaxing!
How do you motivate participants?
I like to motivate participants with kind words, good cueing, and a smile. :)
What certifications have you held in the past?
What is your favorite style of music to play in class?
What is your affiliation to the University?
Notre Dame Faculty/Staff
What types of classes can you teach?
Anything Yoga! Vinyasa/Power/Stress Relief/ Restorative/Aerial