Science Business, University of Notre Dame
- WERQ -- 2018
Start date with RecSports
Fitness is central to physical, mental and emotional health, and should be central to the student experience, too. Fitness should give students an outlet to relieve the stress of their busy lives while also feeling productive and meeting tangible goals, and shouldn't be a chore!
Interests and Hobbies
I love trying out lots of different fitness classes and formats; at Notre Dame I've run the Holy Half, fought for the women's boxing club, and of course WERQ'd out on the regular! I also help plan fun programs for students through the Student Union Board, am a student researcher, and volunteer in the community.
How do you motivate participants?
I believe if I'm having fun and giving 100% of my positive energy to my class, they will feed off that and be motivated to give their own energy right back!
Why My Class?
WERQ is one of the most fun workouts you can do, and I promise you will leave sweaty and smiling!