B.A. English, Saint Mary's College
- ACE Mind Body Specialist
- Barre Above®
- Yoga for Athletes
- Yoga for PTSD
- Zumba® Kids
Start date with RecSports
How long have you been teaching group fitness in general?
Fitness is for every BODY! It doesn’t matter where you are on your active lifestyle journey, your body is unique and deserves to be the best it can be!
Fitness Interests & Other Hobbies
I love Hot Yoga classes and watching Game of Thrones!
Why My Class?
I strive every class to help people help themselves. I’m just the guide. My classes are all levels because I encourage people to find their own ways to challenge themselves. And that looks different on everyone!
How do you motivate participants?
Get them sweaty and smiling!
What is your favorite style of music to play in class?
I love soul music. I’m from Detroit, so there will always be some Motown in my playlists!
Why do you teach group fitness?
I am passionate about helping people find ways to enjoy life. Fitness is so much more than physical. It’s incredibly emotional as well and does wonders for the soul.