- University of Notre Dame, BA
- CPR certified; 2018.
- Cycling Instructor certified; 2015 -- Schwinn
What semester & year did you begin employment as a fitness instructor at RecSports?
I started teaching cycling classes second semester of my freshman year in 2018.
When did you you begin teaching group fitness in general?
Fitness is more than looking good. It's feeling good on both the inside and outside so be active and be fit!
Fitness interests & other hobbies
In addition to cycling, I love to run, hangout with friends, listen to music, and I'm also interested in fashion and design.
Why my class?
Participants should register for my class because I love to work hard while also having fun. It's important to love the workout you're doing and getting a good workout at the same time.
How do you motivate participants?
I motivate my participants mostly through music. I love music and I make sure that I get a lot of variety within my playlists with strong beats, great lyrics, and meaningful messages.
What is your favorite style of music to play in class?
I love to play all different kinds of music in my classes but I mostly play pop, hip hop, and I also love to play country music especially in the summer.
Why do you teach group fitness?
I love teaching fitness groups because I love coming together as a team and feeling a sense of community while pushing yourself to get stronger and healthier. .
What is your affiliation to the University?
Student - Undergrad
What types of classes can you teach?
Indoor cycling classes