RecSports is hosting a national yoga certification in partnership with YogaFit on April 22 & 23.

Introduction

The first step on the path toward becoming a yoga teacher or simply deepening your practice, Level One provides the tools to create inspiring vinyasa yoga classes grounded in proper alignment and the safety of exercise science. 

Note: In order to receive a Certificate of Completion for Level One, you must also complete eight hours of practice teaching as a community service, in which you bring the gift of yoga, free of charge, to individuals who would not normally be exposed to yoga on a regular basis.

What you will learn

• 46 fundamental YogaFit poses needed to teach an inclusive, well rounded, and safe yoga class to students for all ages, fitness levels, and experience
• The physical execution, transitions, and modifications for each pose to ensure that it is safe and effective for every body type
• To create dynamic vinyasa sequencing and flowing class formats based on YogaFit’s three-­mountain class structure
• To use transformative language to communicate how each pose connects the mind and the body
• To teach what you’ve learned within a nurturing and supportive classroom setting

There are no prerequisites to attend this course.

Continuing Education Credits

• 1.5 ACE CECs
• 15 Yoga Alliance CEUs
• 4 canfitpro CEUs

Duration

• April 22 & 23, 2017 from 8:00 a.m. - 6:00 p.m. (times may vary)

Tuition & Fees

• Early bird: $399 (register by March 22)
• Regular: $429
• Last minute: $459

Please visit YogaFit to register for the course.

Required Materials

• Beth Shaw’s YogaFit, 3rd Edition, by Beth Shaw
• Yoga mat, strap, and two blocks

Complimentary Materials

• YogaFit Level One Manual
• YogaFit Level One DVD*
• YogaFit Active Volume 3 CD* 

*Retrains may purchase the Level One DVD and Active Volume 3 CD at the training for $10 each.