Mini Break Day Yoga with Steve @ The Snite Museum of Art Courtyard

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Location: Snite Museum of Art Courtyard

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Yoga is good for your brain and for your body.  Move your body and shift your mindset with this Restorative Yoga practice with Yoga Steve. Moving slowly and mindfully can help reset your nervous system and bring your body and mind into a state of calm and equilibrium.

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Originally published at mcwell.nd.edu.

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