Class Descriptions

Not sure which Group Fitness Class to take?

We offer a variety of formats with specialized elements of fitness to help you reach your fitness goals! Including...

  • Barre

  • Beat Biking

  • Pilates Mat

  • Sculpt’d Cycle

  • Sculpt’d Yoga

  • Shamrock Strength

  • WERQ

  • Yoga

  • Zumba

Check out our RecSports Fitness Class Formats by viewing our classes on RecRegister.