Macy - Returning Fall 2024

Macy Pt Headshot

Hi, I'm Macy, I'm from Phoenix, AZ, and have been with RecSports since Spring 2023. My goal for all of my clients is to help create long-term lifestyle changes that are driven by a desire to care for your physical and mental health through fitness. I focus on using science-backed tools and research to help you better understand the 'why' behind fitness, and feel empowered when exercising. I want my clients to feel empowered and informed, my motto is "You Can Do Hard Things" and I train that way! My training style is varied but is focused on body recomposition, strength training, and mobility. I have a background in competitive gymnastics, track and field, and crosstraining.