Initial Consultation

Notre Dame Recsports Personal Training Consultation Spring 2018 Featured Image

An initial consultation with your personal trainer is required as part of each personal training package with the exception of renewals. This consultation is an opportunity to meet your trainer and discuss your goals, interests, tactics that will be used in the sessions, set a regular training schedule, and more. Come dressed in comfortable clothes to move around and athletic shoes. However, this meeting will not include strenuous exercise.