B.A., History/Computer Applications, University of Notre Dame, '02
M.A., Educational Leadership, Western Michigan University, '09
Years as a Personal Trainer
First year with RecSports as a personal trainer, 9 years of training
Work hard, work fast.
- Boxing instruction
- High Intensity Interval Training (HIIT)
- Sport specific training
Focus on form rather than how much weight or how many reps.
"I have worked with Nate since January. I was looking for a way to jumpstart a new fitness routine and signing up for personal training with Nate was a great way to do that! After listening to my goals, he created a workout plan that would push me and allow me to see progress working out on my own. In just a few months, I have seen a lot of positive change including weight loss and lots of new muscles!" - Emily