- Bachelor of Arts - Women's and Gender Studies, IU South Bend
- Master's in Social Work, IU South Bend
- ACE Personal Trainer
- AFAA Group Fitness
- Mad Dogg Spinning
Start date with RecSports
Plant-based nutrition, healthy weight loss, FUNctional training, kickboxing and high intensity interval training, training for lean muscle mass or muscle hypertrophy.
Fitness for everyone!
How do you motivate participants?
"Through figuring out what motivates each particular client and tailoring the motivation style to them."
Most rewarding moment
"Helping a client achieve a particularly hard fitness goal!"
Fitness hobbies & other interests
"I enjoy yoga, high intensity intervals, and mud runs. Outside of fitness, I enjoy reading, cooking, and napping."