Resistance Training Area

Collars are strongly recommended when plates are loaded onto a bar.
Absolutely no dropping weights.
Bars are not to be moved outside the perimeter of the racks.
It is the patron’s responsibility to use a spotter when performing lifting maneuvers.
Top-loading additional weights onto machines is prohibited.
Deadlifting and Olympic lifting (and any variation of cleans, snatches, or jerks) are not permitted.
Lifts that begin from the floor and/or directly touch weight plates to the floor are not permitted.
Bumper plates are for landmine use only; weight plates are to be used for resistance purposes only.
Resistance training equipment should be kept on the North end of the facility.
Please clean padding after each use.
Return equipment to its proper location after use.
Socks and closed toe athletic shoes are to be worn throughout the facility.
Loose climbing chalk is not permitted in the facility, chalk balls are the only method of chalk allowed.
Personal training of patrons, either individually or in a group, is only permitted by RecSports certified staff members.
Other patrons may not act as additional weight during exercise.
Please report any broken or malfunctioning equipment to a RecSports staff member.