F.A.S.T. (Faculty & Staff Training)

Try It You’ll Like It Week: August 20 – 24

Want to try Zumba®, Yoga, or Pump It Up? Try It You’ll Like It Week is the perfect opportunity to try our F.A.S.T. Classes for free! Free classes are offered August 20 – 24.  The regular paid schedule begins Monday, August 27. Join us for a fun-filled, fit, fall semester!

About F.A.S.T. Classes

F.A.S.T. (Faculty & Staff Training) is open to Notre Dame employees, spouses, and retirees. These special fitness classes are similar to the format of a few of our popular group fitness classes with the faculty/staff demographic in mind. 

Class dates

Classes meet August 27 – December 14, including Mid-Term Break. Classes will not meet on September 3 (Labor Day) and November 22 – 23 (Thanksgiving Break).

Prices

Registration for a F.A.S.T. class covers attending the course you have registered for on a weekly basis for the entirety of the semester (August 27 – December 14).

  • Example: If you register for Yoga on Mondays from 9:00 a.m. – 10:00 a.m., you may only attend Yoga from  9:00 a.m. – 10:00 a.m. on Mondays. If you’d like to attend another day/time, that is another course registration.
Registration

F.A.S.T. registration for Fall 2018 begins via RecRegister on August 21 at 7:30 a.m. Registration is ongoing until classes are full. University of Notre Dame RecRegister accepts Visa, MasterCard, and Discover with online registration. For cash and check payments, please visit the Smith Center for Recreational Sports inside the Duncan Student Center. 

  • Notre Dame students, faculty, and staff may use their netID and password to log in. Spouses need to obtain their unique user ID and password by emailing Jennie Phillips at jphilli8@nd.edu.
Refunds

Full refunds available until September 2; half-price refunds through September 9. All refunds must be received by RecSports by 11:59 p.m. on the date that the refund request is due. Click here to view more information on refunds or to submit a refund request form.

Fall 2018 F.A.S.T. Classes: August 20 – December 14

*F.A.S.T. Classes last updated 8/1/18 at 3:57 p.m. Classes subject to change.

Monday
Time Class Category Class Instructor Location Price

9:00 – 10:00 a.m.

Mind/Body

Yoga Steve Smith Center Activity Studio 1 $70

Noon – 12:45 p.m.

Cardio/Strength

Pump It Up Sara P. Smith Center Activity Studio 3 $30

12:15 – 12:45 p.m.

Cardio/Strength

Zumba® Step N Tone Amy Smith Center Activity Studio 2 $30

4:30 – 5:15 p.m.

Cardio/Strength

Cardio Sculpt Indiana Smith Center Activity Studio 2 $30
Tuesday
Time Class Category Class Instructor Location Price

9:00 – 10:00 a.m.

Cardio/Strength

Pump It Up Sara P. Smith Center Activity Studio 3 $30

12:15 – 12:45 p.m.

Cardio/Strength

Flex N Tone Indiana Smith Center Activity Studio 2 $30

12:15 – 12:45 p.m.

Cardio/Strength

Zumba® Angelica Smith Center Activity Studio 3 $30
Wednesday
Time Class Category Class Instructor Location Price

9:00 – 10:00 a.m.

Mind/Body

Yoga Steve Smith Center Activity Studio 1 $70

Noon – 12:45 p.m.

Cardio/Strength

Pump It Up Sara P. Smith Center Activity Studio 3 $30

12:15 – 12:45 p.m.

Cardio/Strength

Express Bootcamp Amy Smith Center Bridge Unit (4th Floor) $30

4:30 – 5:15 p.m.

Cardio/Strength

Flex N Tone Indiana Smith Center Activity Studio 2 $30

5:30 – 6:30 p.m.

Cardio/Strength

20/20/20 Indiana Smith Center Activity Studio 2 $30
Thursday
Time Class Category Class Instructor Location Price

9:00 – 10:00 a.m.

Cardio/Strength

Pump It Up Sara P. Smith Center Activity Studio 3 $30

12:15 – 12:45 p.m.

Cardio/Strength

Step + Flex N Tone Indiana Smith Center Activity Studio 2 $30

12:15 – 12:45 p.m.

Cardio/Strength

Zumba® Kim H. Smith Center Activity Studio 3 $30
Friday
Time Class Category Class Instructor Location Price

12:15 – 12:45 p.m.

Cardio/Strength

Step + Core

Indiana/Amy

Smith Center Activity Studio 3 $30