F.A.S.T. (Faculty & Staff Training)

Try it You’ll Like it Week – August 21 – 25

Try any F.A.S.T. Classes for free during Try it You’ll Like it Week, August 21 – 25. Just show up! Spots are limited and are on a first come, first served basis.

About F.A.S.T. Classes

F.A.S.T. (Faculty & Staff Training) is open to Notre Dame employees, spouses, and retirees. These special fitness classes are similar to the format of a few of our popular group fitness classes with the faculty/staff demographic in mind. 

Class dates

Classes meet August 21 – December 15. Classes will not meet on November 23 & 24 (Thanksgiving Break). All classes are subject to change.

Prices

Registration for a F.A.S.T. class covers attending the course you have registered for on a weekly basis for the entirety of the fall (August 21 – December 15).

Registration

F.A.S.T. registration for Fall 2017 begins via RecRegister on August 22 at 7:30 a.m. Registration is ongoing until classes are full. Although registration begins on August 22 for F.A.S.T. Classes, you may still attend any F.A.S.T. Class for free from August 21 – 25. University of Notre Dame RecRegister accepts Visa, MasterCard, and Discover with online registration. For cash and check payments, please visit Rolfs Sports Recreation Center. 

  • Notre Dame students, faculty, and staff may use their netID and password to log in. Spouses need to obtain their unique user ID and password by emailing Jennie Phillips at jphilli8@nd.edu.
Refunds

Full refunds available until September 10; half-price refunds through September 17. All schedules are subject to change. Click here to view more information on refunds or to submit a refund request form.

Fall 2017 F.A.S.T. Classes: August 21 – December 15 

*F.A.S.T. Classes last updated 8/3/17 at 1:00 p.m.
Monday
Time Class Instructor Location Price

9:00 – 10:00 a.m.

Yoga

Steve

RSRC AR 1

$70

Noon – 12:45 p.m.

Pump It Up

Sara

RSRC AR 2

$30

12:15 – 12:45 p.m.

Zumba® Step N Tone

Amy

RSRC AR 1

$30

4:30 – 5:15 p.m.

Cardio Sculpt 

Indiana

RSRC AR 2

$30

Tuesday
Time Class Instructor Location Price

9:00 – 10:00 a.m.

Body Sculpt

Sara

RSRC AR 2

$30

12:15 – 12:45 p.m.

Zumba®

Angelica

RSRC AR 1

$30

12:15 – 12:45 p.m.

Flex N Tone

Indiana

RSRC AR 2

$30

Wednesday
Time Class Instructor Location Price

9:00 – 10:00 a.m.

Yoga

Steve

RSRC AR 1

$70

12:15 – 12:45 p.m.

Express Bootcamp

Amy

RSRC AR 2

$30

4:30 – 5:15 p.m.

Flex N Tone

Indiana

RSRC AR 1

$30

Thursday
Time Class Instructor Location Price

9:00 – 10:00 a.m.

Cardio Sculpt

Sara

RSRC AR 2

$30

Noon – 12:45 p.m.

Pump It Up

Sara

RSRC AR 2

$30

12:15 – 12:45 p.m.

Cardio Step

Indiana

RSRC AR 1

$30

Friday
Time Class Instructor Location Price

12:15 – 12:45 p.m.

Cardio Express

Indiana

RSRC AR 2

$30