F.A.S.T. (Faculty & Staff Training)

Select F.A.S.T. Classes 50% off

As of March 10, select F.A.S.T. Classes are 50% off! Discount is reflected in the price indicated below.

About F.A.S.T. Classes

F.A.S.T. (Faculty & Staff Training) is open to Notre Dame employees, spouses, and retirees. These special fitness classes are similar to the format of a few of our popular group fitness classes with the faculty/staff demographic in mind. 

Class dates

Classes meet January 16 – May 2. Classes will not meet on Friday, April 14 (Easter Holiday). All classes are subject to change.

Prices

Registration for a F.A.S.T. class covers attending the course you have registered for on a weekly basis for the entirety of the semester (January 16 – May 12).

Registration

F.A.S.T. registration for Spring 2017 begins via RecRegister on January 17 at 7:30 a.m. Registration is ongoing until classes are full. University of Notre Dame RecRegister accepts Visa, MasterCard, and Discover with online registration. For cash and check payments, please visit Rolfs Sports Recreation Center. 

  • Notre Dame students, faculty, and staff may use their netID and password to log in. Spouses need to obtain their unique user ID and password by emailing Tabbitha Ashford at tashford@nd.edu.
Refunds

Full refunds available until February 5; half-price refunds through February 12. Click here to view more information on refunds or to submit a refund request form.

Waitlist

If a class is full and you were unable to register and are interested in joining a waiting list, click here to fill out the Spring 2017 Fitness Classes Waitlist Form.

Spring 2017 F.A.S.T. Classes: January 16 – May 12

*F.A.S.T. Classes last updated 3/22/17 at 8:20 a.m.

 

Monday
Time Class Instructor Location Price
9:00 – 10:00 a.m. Zumba® Kimmi

RSRC AR 1

$30 $15

12:15 – 12:45 p.m. Zumba® Step N Tone Amy

RSRC AR 1

$30 $15

4:30 – 5:15 p.m. Cardio Sculpt Indiana

RSRC AR 2

$30 $15

Tuesday
Time Class Instructor Location Price
9:00 – 10:00 a.m. Body Sculpt Sara

RSRC AR 2

$30 $15

12:15 – 12:45 p.m. Zumba® Angelica

RSRC AR 1

$30 $15

12:15 – 12:45 p.m.

Flex N Tone (1 spot remains!)

Indiana

RSRC AR 2

$30 $15

Wednesday
Time Class Instructor Location Price
9:00 – 10:00 a.m.

Yoga (1 spot remains!)

Steve

RSRC AR 1

$70
12:15 – 12:45 p.m. Express Bootcamp Amy

RSRC AR 2

$30 $15

4:30 – 5:15 p.m. Flex N Tone Indiana

RSRC AR 2

$30 $15

Thursday
Time Class Instructor Location Price
9:00 – 10:00 a.m. Cardio Sculpt Sara

RSRC AR 2

$30 $15

12:15 – 12:45 p.m. Zumba® Toning Angelica

RSRC AR 1

$30 $15

Friday
Time Class Instructor Location Price
12:15 – 12:45 p.m.

Cardio Express (2 spots remain!)

Indiana RSRC AR 2

$30 $15