Group Fitness Class with Dumbbells

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Fitness & Instructional Programs

The Fitness & Instructional Program emphasizes healthy lifestyle behaviors by offering group exercise classes, F.A.S.T. classes, instructional series, personal training, and more for all fitness levels! Check out our programs to see what might be right for YOU!

  • Fitness Classes

    Group Fitness, F.A.S.T. Classes, Instructional Series, Private Fitness Class Requests

    Fitness Classes

  • Personal Training

    One-on-One Personal Training, Virtual Training, Group Training

    Personal Training

  • Fit Academy

    Become an ACE certified group fitness instructor or personal trainer

    Fit Academy