Fitness Instructional Pop-Up: Kettlebell Workshop

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Location: Smith Center

Learn all the essential skills, movements, and techniques with the kettebell to elevate your workouts! Experience hands-on learning with expert feedback from our personal trainers on posture, grip, breathing, timing, and form.

Registration for Pop-up classes open 30 days before the start time of class on RecRegister.nd.edu. We advise that you arrive 15-5 minutes before class begins to give yourself ample time to check in and gather any equipment you need for class.