Are you interested in building on your yoga practice? Check out Moon Salutation Yoga! This class is a sequence of yoga postures that harness and honor the moon's energy. This class is ideal for those looking to strengthen the lower body or relieve both stress and exhaustion. Moon Salutations are considered cooling and soothing for the body, as opposed to the heating, invigorating nature of Sun Salutations.
Cost is $8. Register on recregister.nd.edu.