Moon Salutation Yoga Pop Up


Location: Studio 4 (View on map )

This class is a sequence of yoga postures that harness and honor the moon's energy. This class is ideal for those looking to strengthen the lower body or releaving both stress and exhaustion. Moon Salutations are considered cooling and soothing for the body, as opposed to the heating, invigorating nature of the Sun Salutations. All levels of fitness are welcomed!