Intro to Cycling Workshop


Location: Smith Center Cycling Studio

Notre Dame Recsports Fitness Intro To Cycling Workshop Featured Image 1000x300

For those exploring a new type of format or those just wanting to be refreshed, Intro to Cycling can help you deepen your understanding of the bike and how to most effectively utilize it. This workshop will cover bike set up, proper form when riding in various positions, and navigating the Power Training system on the bike.

Attire for workshops

We strongly recommend that you wear workout clothes as most classes will have time for individual practice and feedback. You may want to bring a way to take notes as well.


RecSports Workshops are free!

More Spring 2020 Workshops

Click here for a complete list of Spring 2020 Workshops.