F.A.S.T. (Faculty & Staff Training)

Try It You’ll Like It Week: January 14 – 20

Want to try Zumba®, Beat Biking, Yoga, or Pump It Up? Try It You’ll Like It Week is the perfect opportunity to try our Group Fitness Classes for free! Free classes are offered January 14 – 20. The regular paid schedule begins Monday, January 21. Join us for a fun filled, fit spring semester!

About F.A.S.T. Classes

F.A.S.T. (Faculty & Staff Training) is open to Notre Dame employees, spouses, and retirees. These classes are similar to the format of a few of our popular group fitness classes with the faculty/staff demographic in mind. 

Registration

F.A.S.T. registration begins for Spring 2019 via RecRegister on January 15 at 7:30 a.m. Registration is ongoing until classes are full. Notre Dame students, faculty, and staff may use their netID and password to log in. Spouses need to obtain their unique user ID and password by emailing Jennie Phillips at jphilli8@nd.edu. University of Notre Dame RecRegister accepts Visa, Mastercard, and Discover with online registration. For cash and check payments, please visit the Smith Center for Recreational Sports.

Class Info

Classes meet January 21 – May 10, including Mid-Term Break. Classes will not meet during the MLK Luncheon (Noon classes on January 21) or on April 19 (Good Friday).

Refunds

Full refunds available until January 27; half-price refunds through February 3. All refunds must be received by RecSports by 11:59 p.m. on the date that the refund request is due. Click here to view more information on refunds or to submit a refund request form.

Spring 2019 F.A.S.T. Classes: January 14 – May 1

*Visit RecRegister for up-to-date information regarding class availability. Classes last updated 12/3/18.

Monday
Time Category Class Instructor Location Price
9:00 – 10:00 a.m. Mind/Body Yoga Steve Smith Center Activity Studio 1 $70
Noon – 12:45 p.m. Cardio/Strength Pump It Up Sara P. Smith Center Activity Studio 3 $30
12:15 – 12:45 p.m. Cardio/Strength Zumba® Step N Tone Amy Smith Center Activity Studio 2 $30
4:30 – 5:15 p.m. Cardio/Strength Cardio Sculpt Indiana Smith Center Activity Studio 2 $30
Tuesday
Time Category Class Instructor Location Price
9:00 – 10:00 a.m Cardio/Strength Pump It Up Sara P. Smith Center Activity Studio 3 $30
12:15 – 12:45 p.m. Cardio/Strength Flex N Tone Indiana Smith Center Activity Studio 2 $30
12:15 – 12:45 p.m. Cardio/Strength Zumba® Angelica Smith Center Activity Studio 3 $30
Wednesday
Time Category Class Instructor Location Price
9:00 – 10:00 a.m. Mind/Body Yoga Steve Smith Center Activity Studio 1 $70
Noon – 12:45 p.m. Cardio/Strength Pump It Up Sara P. Smith Center Activity Studio 3 $30
12:15 – 12:45 p.m. Cardio/Strength Express Bootcamp Amy Smith Center Bridge Unit (4th Floor) $30
4:30 – 5:15 p.m. Cardio/Strength Flex N Tone Indiana Smith Center Activity Studio 2 $30
5:30 – 6:30 p.m. Cardio/Strength 20/20/20 Indiana Smith Center Activity Studio 2 $30
Thursday
Time Category Class Instructor Location Price
9:00 – 10:00 a.m Cardio/Strength Pump It Up Sara P. Smith Center Activity Studio 3 $30
12:15 – 12:45 p.m. Cardio/Strength Step + Flex N Tone Indiana Smith Center Activity Studio 2 $30
12:15 – 12:45 p.m. Cardio/Strength Zumba® Kim H. Smith Center Activity Studio 3 $30
Friday
Time Category Class Instructor Location Price
12:15 – 12:45 p.m. Cardio/Strength Step + Core Indiana Smith Center Activity Studio 3 $30