F.A.S.T. (Faculty & Staff Training)
Select F.A.S.T. Classes 50% off beginning on March 8
Miss your chance to sign up for a F.A.S.T. Class this semester? It’s never too late! Select F.A.S.T. Classes will be 50% off beginning on March 8. Classes meet January 15 – May 11. Classes will not meet on March 30 (Easter Holiday). Please note, no refunds will be given for classes that are registered for at 50% off.
About F.A.S.T. Classes
F.A.S.T. (Faculty & Staff Training) is open to Notre Dame employees, spouses, and retirees. These special fitness classes are similar to the format of a few of our popular group fitness classes with the faculty/staff demographic in mind.
Class dates
Classes meet January 15 – May 11. Classes will not meet on March 30 (Easter Holiday). All classes are subject to change.
Prices
Registration for a F.A.S.T. class covers attending the course you have registered for on a weekly basis for the entirety of the spring (January 15 – May 11).
Registration
F.A.S.T. registration for Spring 2018 begins via RecRegister on January 18 at 7:30 a.m. Registration is ongoing until classes are full. Although registration begins on January 18 for F.A.S.T. Classes, you may still attend any F.A.S.T. Class for free from January 15 – 21. University of Notre Dame RecRegister accepts Visa, MasterCard, and Discover with online registration. For cash and check payments, please visit the Smith Center for Recreational Sports inside the Duncan Student Center.
- Notre Dame students, faculty, and staff may use their netID and password to log in. Spouses need to obtain their unique user ID and password by emailing Jennie Phillips at jphilli8@nd.edu.
Refunds
Full refunds available until February 2; half-price refunds through February 11. Please note, no refunds will be given for classes that are registered for at 50% off. All schedules are subject to change. Click here to view more information on refunds or to submit a refund request form.
Spring 2018 F.A.S.T. Classes: January 15 – May 11
*F.A.S.T. Classes last updated 3/29/18 at 10:02 a.m.
Monday |
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| Time | Class | Instructor | Location | Price |
| 9:00 – 10:00 a.m. |
Yoga (1 spot remains!) |
Steve | Smith Center Activity Studio 1 |
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| 12:15 – 12:45 p.m. | Zumba® Step N Tone | Amy | Smith Center Activity Studio 2 |
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| 12:15 – 1:00 p.m. |
Pump It Up (FULL) |
Sara | Smith Center Activity Studio 3 |
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| 4:30 – 5:15 p.m. |
Cardio Sculpt (4 spots remain!) |
Indiana | Smith Center Activity Studio 2 |
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Tuesday |
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| Time | Class | Instructor | Location | Price |
| 9:00 – 10:00 a.m. | Body Sculpt | Sara | Smith Center Activity Studio 3 |
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| 12:15 – 12:45 p.m. | Zumba® | Angelica | Smith Center Activity Studio 3 |
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| 12:15 – 12:45 p.m. |
Flex N Tone (1 spot remains!) |
Indiana | Smith Center Activity Studio 2 |
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Wednesday |
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| Time | Class | Instructor | Location | Price |
| 9:00 – 10:00 a.m. |
Yoga (2 spots remain!) |
Steve | Smith Center Activity Studio 1 |
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| 12:15 – 12:45 p.m. | Express Bootcamp | Amy | Smith Center Activity Studio 3 |
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| 4:30 – 5:15 p.m. |
Flex N Tone (4 spots remain!) |
Indiana | Smith Center Activity Studio 2 |
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Thursday |
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| Time | Class | Instructor | Location | Price |
| 9:00 – 10:00 a.m. | Sara | Smith Center Activity Studio 3 |
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| 12:15 – 12:45 p.m. |
Cardio Step (1 spot remains!) |
Indiana | Smith Center Activity Studio 2 |
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| 12:15 – 1:00 p.m. |
Pump It Up (FULL) |
Sara | Smith Center Activity Studio 3 |
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Friday |
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| Time | Class | Instructor | Location | Price |
| 9:00 – 10:00 a.m. | Zumba® | Kim | Smith Center Activity Studio 3 |
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| 12:15 – 12:45 p.m. | Cardio Express | Indiana | Smith Center Activity Studio 3 |
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