F.A.S.T. (Faculty & Staff Training)

Fall 2019 F.A.S.T. Classes: September 2 – December 20

F.A.S.T. (Faculty & Staff Training) is open to Notre Dame employees, spouses, and retirees. These special fitness classes are similar to the format of a few of our popular group fitness classes with the faculty/staff demographic in mind. 

Registration

F.A.S.T. registration for Fall 2019 begins via RecRegister on August 27 at 7:30 a.m. Registration is ongoing until classes are full. University of Notre Dame RecRegister accepts Visa, MasterCard, and Discover with online registration. 

Class Info

Classes meet September 2 – December 20, including Mid-Term Break. Classes will not meet on September 2 (Labor Day) and November 28 – 29 (Thanksgiving Break).

Refunds

Full refunds available until September 8; half-price refunds through September 15. All refunds must be received by RecSports by 11:59 p.m. on the date that the refund request is due. Click here to view more information on refunds or to submit a refund request form.

Monday
Time Class Instructor Location Price
9:00 – 10:00 a.m. Yoga Steve Smith Center Activity Studio 1 $70
Noon – 12:45 p.m. Pump It Up Sara P. Smith Center Activity Studio 3 $30
4:30 – 5:15 p.m. Cardio Sculpt Indiana Smith Center Activity Studio 2 $30
5:30 – 6:30 p.m. 20/20/20 Indiana Smith Center Activity Studio 2 $30
Tuesday
Time Class Instructor Location Price
9:00 – 10:00 a.m. Pump It Up Sara P. Smith Center Activity Studio 3 $30
12:15 – 12:45 p.m. Flex N Tone Indiana Smith Center Activity Studio 2 $30
12:15 – 12:45 p.m. Zumba® Kim H. Smith Center Activity Studio 3 $30
12:15 – 12:45 p.m. Express Bootcamp Amy Smith Center Bridge Unit (4th Floor) $30
Wednesday
Time Class Instructor Location Price
9:00 – 10:00 a.m. Yoga Steve Smith Center Activity Studio 1 $70
Noon – 12:45 p.m. Pump It Up Sara P. Smith Center Activity Studio 3 $30
5:30 – 6:30 p.m. Flex N Tone Indiana Smith Center Activity Studio 2 $30
Thursday
Time Class Instructor Location Price
9:00 – 10:00 a.m Cycle Pump Sara P. Smith Center Activity Studio 3/Smith Center Cycling Studio $30
12:15 – 12:45 p.m. Step + Flex N Tone Indiana Smith Center Activity Studio 2 $30
Friday
Time Class Instructor Location Price
12:15 – 12:45 p.m. Step + Core Indiana Smith Center Activity Studio 3 $30
Noon – 12:45 p.m. POUND® Katie O. Smith Center Activity Studio 4 $30

*Class schedules and instructors are subject to change based on registrations and instructor availability. Visit RecRegister for up-to-date information regarding class availability. Classes last updated 8/8/19 at 11:45 a.m.