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F.A.S.T. (Faculty & Staff Training)

F.A.S.T. Classes cancelled through the academic year

Per the University’s decision to move all courses online through the academic year, all F.A.S.T. Classes are cancelled through the academic year. Click here for more info.

F.A.S.T. Classes 50% off as of March 6

Looking to finish out the semester strong? Register for select F.A.S.T. Classes for 50% off! Prices will be reflected at checkout on RecRegister.

About F.A.S.T. Classes

F.A.S.T. (Faculty & Staff Training) is open to Notre Dame employees, spouses, and retirees. These classes are similar to the format of a few of our popular group fitness classes with the faculty/staff demographic in mind. 

Registration

F.A.S.T. registration begins for Spring 2019 via RecRegister on January 14 at 7:30 a.m. Registration is ongoing until classes are full. Notre Dame students, faculty, and staff may use their netID and password to log in. Spouses need to obtain their unique user ID and password by emailing Jennie Phillips at jphilli8@nd.edu. University of Notre Dame RecRegister accepts Visa, Mastercard, and Discover with online registration. For cash and check payments, please visit the Smith Center for Recreational Sports.

Class Info

F.A.S.T. classes are open to Notre Dame employees, spouses, and retirees. These special fitness classes are similar to the format of a few of our popular group fitness classes with the faculty/staff demographic in mind. Classes meet January 22 – May 8. Classes will not meet during the MLK Luncheon (Noon – 1:00 p.m. on January 20) or over Easter Break (April 10 – 12).

Refunds

Full refunds available until January 26; half-price refunds through February 2. All refunds must be received by RecSports by 11:59 p.m. on the date that the refund request is due. Click here to view more information on refunds or to submit a refund request form.

Spring 2020 F.A.S.T. Classes: January 22 – May 8
Monday
Time Class Instructor Location Price
9:00 – 10:00 a.m. Yoga Steve Smith Center Activity Studio 1

$70 $35
Noon – 12:45 p.m. Pump It Up Sara P. Smith Center Activity Studio 3

$30 $15
4:30 – 5:15 p.m. Cardio Sculpt Indiana Smith Center Activity Studio 2

$30 $15
5:30 – 6:30 p.m. 20/20/20 Indiana Smith Center Activity Studio 2

$30 $15
Tuesday
Time Class Instructor Location Price
9:00 – 10:00 a.m. Pump It Up Sara P. Smith Center Activity Studio 3

$30 $15
12:15 – 12:45 p.m. Flex N Tone Indiana Smith Center Activity Studio 2 $30
12:15 – 12:45 p.m. Zumba® Kim H. Smith Center Activity Studio 3

$30 $15
12:15 – 12:45 p.m. Express Bootcamp Andrew Smith Center Bridge Unit (4th Floor)

$30 $15
Wednesday
Time Class Instructor Location Price
9:00 – 10:00 a.m. Yoga Steve Smith Center Activity Studio 1

$70 $35
Noon – 12:45 p.m. Pump It Up Sara P. Smith Center Activity Studio 3

$30 $15
5:30 – 6:30 p.m. Flex N Tone Indiana Smith Center Activity Studio 2

$30 $15
Thursday
Time Class Instructor Location Price
9:00 – 10:00 a.m Cycle Pump Sara P. Smith Center Activity Studio 3
Smith Center Cycling Studio

$30 $15
Noon – 12:45 p.m. POUND® Katie O. Smith Center Activity Studio 4

$30 $15
12:15 – 12:45 p.m. Step + Flex N Tone Indiana Smith Center Activity Studio 2

$30 $15
Friday
Time Class Instructor Location Price
12:15 – 12:45 p.m. Step + Core Indiana Smith Center Activity Studio 3

$30 $15

*Class schedules and instructors are subject to change based on registrations and instructor availability. Visit RecRegister for up-to-date information regarding class availability. Classes last updated 3/6/20 at 10:00 a.m.